Invite the inherent renewal, wisdom, and healing of SPRING into your life with this SPRING WELCOMING CHILL SHOP featuring Octavia Raheem.
Plan to relax & chill like palm trees swaying in the breeze as you glide through a gentle yoga flow and soulful, grounded YIN practice comprised of deep and long-held asanas. Sychronized with the universal life force (breath), these asanas (postures) penetrate and heal your connective tissues, ligaments, and joints. The practice will culminate with a 20 minute yoga nidra - or yogic sleep or conscious awareness of your inherent quiet, balanced state - and the sweeetttteeesssttt savasana imaginable. JOIN US. Register Today at ATLHOTYOGA.com.
Limit 20 students - $25 per student.